Jacob Arychuk 14:01 row
2,511
Meters
14:01.0
Time
2:47.4
Pace
129
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 137 |
March 07, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.0 | 2,511 | 2:47.4 | 75 | 556 | 129 | 22 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 14:01.0 | 720 | 2:47.3 | 75 | 556 | 37 | 22 |
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Workout Graph
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