Jacob Arychuk 14:14 row
2,510
Meters
14:14.3
Time
2:50.1
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 135 |
March 02, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.3 | 2,510 | 2:50.1 | 71 | 544 | 128 | 24 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 |
| 14:14.3 | 759 | 2:47.5 | 74 | 556 | 39 | 24 |
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