Jacob Arychuk 14:09 row
2,512
Meters
14:09.4
Time
2:49.0
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 137 |
February 28, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.4 | 2,512 | 2:49.0 | 72 | 549 | 128 | 22 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 23 |
| 14:09.4 | 747 | 2:46.9 | 75 | 558 | 38 | 23 |
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