Jacob Arychuk 14:03 row
2,530
Meters
14:03.7
Time
2:46.7
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 138 |
February 18, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.7 | 2,530 | 2:46.7 | 76 | 559 | 129 | 22 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 22 |
| 14:03.7 | 738 | 2:45.1 | 78 | 567 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.