Jacob Arychuk 14:30 row
2,520
Meters
14:30.4
Time
2:52.6
Pace
128
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 136 |
February 16, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.4 | 2,520 | 2:52.6 | 68 | 533 | 128 | 20 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 21 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 20 |
| 14:30.4 | 782 | 2:52.8 | 68 | 533 | 40 | 20 |
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