Jacob Arychuk 14:33 row
2,509
Meters
14:33.0
Time
2:53.9
Pace
127
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 138 |
February 15, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.0 | 2,509 | 2:53.9 | 66 | 528 | 127 | 21 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 21 |
| 14:33.0 | 788 | 2:53.2 | 67 | 531 | 40 | 21 |
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Workout Graph
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