Jacob Arychuk 5:56 row
1,009
Meters
5:56.5
Time
2:56.6
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 136 |
February 12, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,009 | 2:56.6 | 63 | 518 | 51 | 20 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 21 |
| 5:56.5 | 160 | 2:56.5 | 64 | 518 | 8 | 19 |
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Workout Graph
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