Jacob Arychuk 14:09 row
2,508
Meters
14:09.9
Time
2:49.4
Pace
129
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 139 |
February 09, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.9 | 2,508 | 2:49.4 | 72 | 547 | 129 | 21 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 21 |
| 14:09.9 | 739 | 2:49.0 | 72 | 549 | 38 | 21 |
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Workout Graph
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