Jacob Arychuk 14:18 row
2,553
Meters
14:18.6
Time
2:48.1
Pace
130
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 137 |
February 07, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.6 | 2,553 | 2:48.1 | 74 | 553 | 130 | 21 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 22 |
| 14:18.6 | 766 | 2:48.7 | 73 | 550 | 39 | 21 |
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Workout Graph
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