Jacob Arychuk 14:28 row
2,512
Meters
14:28.5
Time
2:52.8
Pace
127
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 136 |
February 05, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:28.5 | 2,512 | 2:52.8 | 68 | 533 | 127 | 21 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 21 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 14:28.5 | 776 | 2:53.0 | 68 | 532 | 39 | 21 |
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Workout Graph
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