Jacob Arychuk 14:30 row
2,509
Meters
14:30.4
Time
2:53.4
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 134 |
January 31, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.4 | 2,509 | 2:53.4 | 67 | 530 | 127 | 20 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 21 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 21 |
| 14:30.4 | 782 | 2:52.8 | 68 | 533 | 40 | 20 |
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Workout Graph
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