Jacob Arychuk 14:30 row
2,508
Meters
14:30.3
Time
2:53.5
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 135 |
January 31, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.3 | 2,508 | 2:53.5 | 67 | 530 | 127 | 20 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 20 |
| 14:30.3 | 782 | 2:52.8 | 68 | 533 | 40 | 20 |
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Workout Graph
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