Jacob Arychuk 14:31 row
2,514
Meters
14:31.4
Time
2:53.3
Pace
128
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 138 |
January 29, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.4 | 2,514 | 2:53.3 | 67 | 531 | 128 | 20 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 20 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 20 |
| 14:31.4 | 785 | 2:52.8 | 68 | 533 | 40 | 20 |
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Workout Graph
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