Jacob Arychuk 4:48 row
815
Meters
4:48.6
Time
2:57.0
Pace
41
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 139 |
January 21, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.6 | 815 | 2:57.0 | 63 | 517 | 41 | 20 |
| 4:48.6 | 815 | 2:57.0 | 63 | 517 | 41 | 20 |
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