Jacob Arychuk 13:40 row
3,024
Meters
13:40.6
Time
2:15.6
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 171 |
January 20, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:40.6 | 3,024 | 2:15.6 | 140 | 782 | 177 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 19 |
| 13:40.6 | 829 | 2:13.0 | 149 | 811 | 49 | 19 |
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Workout Graph
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