Jacob Arychuk 25:45 row
5,028
Meters
25:45.6
Time
2:33.6
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 458 |
| Drag Factor | 152 |
January 19, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.6 | 5,028 | 2:33.6 | 96 | 631 | 269 | 17 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 20 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 18 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 17 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 17 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 17 |
| 25:45.6 | 146 | 2:36.1 | 92 | 616 | 7 | 15 |
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Workout Graph
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