Jacob Arychuk 14:16 row
2,509
Meters
14:16.6
Time
2:50.7
Pace
127
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 139 |
January 17, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.6 | 2,509 | 2:50.7 | 70 | 542 | 127 | 19 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 20 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 20 |
| 14:16.6 | 756 | 2:49.7 | 72 | 546 | 38 | 19 |
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Workout Graph
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