Jacob Arychuk 14:06 row
2,516
Meters
14:06.4
Time
2:48.2
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 139 |
January 12, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.4 | 2,516 | 2:48.2 | 74 | 553 | 128 | 19 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 20 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 20 |
| 14:06.4 | 728 | 2:49.2 | 72 | 548 | 37 | 19 |
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Workout Graph
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