Jacob Arychuk 25:54 row
5,018
Meters
25:54.3
Time
2:34.8
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 459 |
| Drag Factor | 153 |
January 10, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.3 | 5,018 | 2:34.8 | 94 | 624 | 268 | 17 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 20 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 17 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 17 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 17 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 18 |
| 25:54.3 | 176 | 2:34.2 | 95 | 628 | 9 | 17 |
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Workout Graph
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