Jacob Arychuk 13:57 row
2,515
Meters
13:57.5
Time
2:46.5
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 137 |
January 03, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:57.5 | 2,515 | 2:46.5 | 76 | 560 | 129 | 18 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 19 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 19 |
| 13:57.5 | 721 | 2:44.7 | 78 | 569 | 37 | 18 |
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Workout Graph
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