Jacob Arychuk 14:11 row
2,512
Meters
14:11.1
Time
2:49.4
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 248 |
| Drag Factor | 137 |
December 30, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.1 | 2,512 | 2:49.4 | 72 | 547 | 128 | 17 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 17 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 18 |
| 14:11.1 | 745 | 2:48.5 | 73 | 551 | 38 | 17 |
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Workout Graph
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