Jacob Arychuk 35:28 row
7,029
Meters
35:28.1
Time
2:31.3
Pace
380
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 611 |
| Drag Factor | 151 |
December 22, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:28.1 | 7,029 | 2:31.3 | 101 | 647 | 380 | 17 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 18 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 17 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 16 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 17 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 17 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 |
| 35:28.1 | 94 | 2:29.4 | 105 | 660 | 5 | 16 |
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Workout Graph
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