Jacob Arychuk 26:03 row
5,106
Meters
26:03.0
Time
2:33.0
Pace
275
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 434 |
| Drag Factor | 154 |
December 20, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.0 | 5,106 | 2:33.0 | 98 | 635 | 275 | 16 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 17 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 16 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 17 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 16 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 17 |
| 26:03.0 | 217 | 2:25.1 | 114 | 693 | 12 | 15 |
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Workout Graph
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