Jacob Arychuk 25:46 row
5,042
Meters
25:46.3
Time
2:33.3
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 428 |
| Drag Factor | 152 |
December 17, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.3 | 5,042 | 2:33.3 | 97 | 634 | 269 | 16 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 17 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 17 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 17 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 16 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 16 |
| 25:46.3 | 148 | 2:36.4 | 91 | 614 | 7 | 14 |
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Workout Graph
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