Jacob Arychuk 14:01 row
2,525
Meters
14:01.0
Time
2:46.5
Pace
130
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 138 |
December 07, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.0 | 2,525 | 2:46.5 | 76 | 560 | 130 | 18 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 18 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 19 |
| 14:01.0 | 730 | 2:45.0 | 78 | 567 | 38 | 19 |
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Workout Graph
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