Jacob Arychuk 14:00 row
2,510
Meters
14:00.1
Time
2:47.3
Pace
129
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 139 |
December 06, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.1 | 2,510 | 2:47.3 | 75 | 557 | 129 | 17 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 18 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 17 |
| 14:00.1 | 728 | 2:44.9 | 78 | 568 | 37 | 16 |
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Workout Graph
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