Jacob Arychuk 24:51 row
5,019
Meters
24:51.2
Time
2:28.5
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 415 |
| Drag Factor | 153 |
December 03, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.2 | 5,019 | 2:28.5 | 107 | 667 | 275 | 16 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 17 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 17 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 17 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 17 |
| 24:51.2 | 1,014 | 2:23.5 | 118 | 706 | 57 | 16 |
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Workout Graph
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