Jacob Arychuk 14:22 row
2,513
Meters
14:22.6
Time
2:51.6
Pace
128
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 15 |
| Stroke Count | 221 |
| Drag Factor | 154 |
November 15, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.6 | 2,513 | 2:51.6 | 69 | 538 | 128 | 15 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 15 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 16 |
| 14:22.6 | 766 | 2:51.4 | 69 | 539 | 39 | 15 |
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Workout Graph
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