Jacob Arychuk 14:23 row
2,539
Meters
14:23.2
Time
2:49.9
Pace
129
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 219 |
| Drag Factor | 153 |
November 14, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.2 | 2,539 | 2:49.9 | 71 | 545 | 129 | 15 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 15 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 15 |
| 14:23.2 | 785 | 2:47.6 | 74 | 555 | 40 | 16 |
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Workout Graph
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