Jacob Arychuk 14:05 row
2,514
Meters
14:05.5
Time
2:48.1
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Stroke Count | 223 |
| Drag Factor | 150 |
November 13, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.5 | 2,514 | 2:48.1 | 74 | 553 | 128 | 15 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 16 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 15 |
| 14:05.5 | 733 | 2:47.4 | 75 | 556 | 37 | 16 |
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Workout Graph
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