Jacob Arychuk 12:29 row
2,515
Meters
12:29.9
Time
2:29.0
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 201 |
| Drag Factor | 154 |
October 21, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.9 | 2,515 | 2:29.0 | 106 | 663 | 138 | 15 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 16 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 16 |
| 12:29.9 | 508 | 2:27.5 | 109 | 675 | 28 | 16 |
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Workout Graph
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