Jacob Arychuk 12:45 row
2,602
Meters
12:45.2
Time
2:27.0
Pace
143
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 201 |
| Drag Factor | 156 |
October 05, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.2 | 2,602 | 2:27.0 | 110 | 678 | 143 | 15 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 16 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 16 |
| 12:45.2 | 565 | 2:26.1 | 112 | 685 | 31 | 15 |
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Workout Graph
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