Jacob Arychuk 14:42 row
3,107
Meters
14:42.8
Time
2:22.0
Pace
176
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 154 |
September 11, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.8 | 3,107 | 2:22.0 | 122 | 720 | 176 | 18 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 18 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 14:42.8 | 1,000 | 2:21.4 | 124 | 726 | 57 | 18 |
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