Jacob Arychuk 12:12 row
2,515
Meters
12:12.5
Time
2:25.6
Pace
139
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 153 |
September 11, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.5 | 2,515 | 2:25.6 | 113 | 690 | 139 | 17 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 18 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 18 |
| 12:12.5 | 459 | 2:24.3 | 116 | 700 | 25 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.