Jacob Arychuk 12:04 row
2,556
Meters
12:04.3
Time
2:21.6
Pace
145
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 155 |
September 11, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.3 | 2,556 | 2:21.6 | 123 | 723 | 145 | 17 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 17 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 12:04.3 | 441 | 2:20.9 | 125 | 730 | 25 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.