Jacob Arychuk 12:23 row
2,515
Meters
12:23.4
Time
2:27.7
Pace
137
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 151 |
September 07, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.4 | 2,515 | 2:27.7 | 108 | 673 | 137 | 17 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 17 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 17 |
| 12:23.4 | 497 | 2:24.2 | 117 | 701 | 27 | 17 |
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Workout Graph
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