Jacob Arychuk 12:14 row
2,557
Meters
12:14.9
Time
2:23.7
Pace
143
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 207 |
| Drag Factor | 153 |
September 04, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.9 | 2,557 | 2:23.7 | 118 | 705 | 143 | 16 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 17 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 17 |
| 12:14.9 | 473 | 2:22.6 | 121 | 715 | 26 | 16 |
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Workout Graph
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