Jacob Arychuk 10:04 row
2,028
Meters
10:04.8
Time
2:29.1
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 154 |
September 04, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,028 | 2:29.1 | 106 | 663 | 110 | 16 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 17 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 17 |
| 10:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 |
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Workout Graph
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