Jacob Arychuk 10:03 row
2,032
Meters
10:03.1
Time
2:28.4
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 153 |
August 22, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,032 | 2:28.4 | 107 | 668 | 111 | 17 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 17 |
| 10:03.1 | 5 | 5:10.0 | 12 | 340 | 0 | 0 |
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Workout Graph
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