Jacob Arychuk 15:33 row
3,026
Meters
15:33.8
Time
2:34.2
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 150 |
August 17, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.8 | 3,026 | 2:34.2 | 95 | 627 | 161 | 16 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 16 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 17 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 18 |
| 15:33.8 | 97 | 2:54.2 | 66 | 527 | 5 | 14 |
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Workout Graph
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