Jacob Arychuk 13:56 row

3,006

Meters

13:56.0

Time

2:19.0

Pace

172

Calories

Average Watts130
Calories Per Hour747
Stroke Rate28
Stroke Count399
Drag Factor155

May 13, 2024 15:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:56.0 3,006 2:19.0 130 747 172 28
5:00.0 1,072 2:19.9 128 739 61 29
10:00.0 1,086 2:18.1 133 757 63 29
13:56.0 848 2:19.1 130 747 48 28

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Workout Graph

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