Jacob Arychuk 14:05 row

3,007

Meters

14:05.7

Time

2:20.6

Pace

171

Calories

Average Watts126
Calories Per Hour733
Stroke Rate28
Stroke Count409
Drag Factor155

May 10, 2024 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:05.7 3,007 2:20.6 126 733 171 28
5:00.0 1,055 2:22.1 122 719 59 29
10:00.0 1,076 2:19.4 129 744 62 29
14:05.7 878 2:19.9 128 739 50 29

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Workout Graph

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