Jacob Arychuk 13:17 row
3,007
Meters
13:17.5
Time
2:12.6
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 401 |
| Drag Factor | 157 |
March 24, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.5 | 3,007 | 2:12.6 | 150 | 816 | 180 | 30 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 30 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 |
| 13:17.5 | 758 | 2:10.2 | 158 | 844 | 46 | 30 |
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Workout Graph
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