Jacob Arychuk 13:43 row
3,011
Meters
13:43.7
Time
2:16.7
Pace
175
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 393 |
| Drag Factor | 157 |
March 24, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.7 | 3,011 | 2:16.7 | 137 | 770 | 175 | 28 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 28 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 29 |
| 13:43.7 | 814 | 2:17.4 | 135 | 764 | 47 | 29 |
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