Jacob Arychuk 13:40 row
3,015
Meters
13:40.5
Time
2:16.0
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 156 |
March 11, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:40.5 | 3,015 | 2:16.0 | 139 | 778 | 176 | 27 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 13:40.5 | 810 | 2:16.1 | 139 | 777 | 47 | 28 |
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Workout Graph
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