Jacob Arychuk 13:39 row
3,007
Meters
13:39.1
Time
2:16.1
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
| Drag Factor | 157 |
March 11, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.1 | 3,007 | 2:16.1 | 139 | 776 | 176 | 27 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 28 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 13:39.1 | 811 | 2:15.0 | 142 | 788 | 48 | 27 |
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