Jacob Arychuk 9:16 row
2,008
Meters
9:16.3
Time
2:18.5
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 156 |
March 11, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,008 | 2:18.5 | 132 | 753 | 115 | 28 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 29 |
| 9:16.3 | 925 | 2:18.5 | 132 | 752 | 53 | 28 |
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Workout Graph
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