Jacob Arychuk 13:22 row
3,012
Meters
13:22.8
Time
2:13.2
Pace
179
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 157 |
February 25, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.8 | 3,012 | 2:13.2 | 148 | 808 | 179 | 28 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 29 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 13:22.8 | 752 | 2:14.8 | 143 | 791 | 44 | 27 |
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