Jacob Arychuk 13:16 row
3,010
Meters
13:16.2
Time
2:12.2
Pace
181
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 393 |
| Drag Factor | 159 |
January 05, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.2 | 3,010 | 2:12.2 | 151 | 820 | 181 | 29 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 29 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 30 |
| 13:16.2 | 746 | 2:11.5 | 154 | 829 | 45 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.