Jacob Arychuk 13:16 row
3,010
Meters
13:16.5
Time
2:12.3
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 392 |
| Drag Factor | 157 |
January 05, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.5 | 3,010 | 2:12.3 | 151 | 820 | 180 | 29 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 29 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 30 |
| 13:16.5 | 743 | 2:12.2 | 151 | 820 | 44 | 30 |
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Workout Graph
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